In this workshop, lead by Sara Gallitto (Certified Health Coach), we will explore self love and self discovery on a physical, emotional and spiritual level. We will discuss the meaning of self love, participate in some self love exercises and set some tangible goals on how to keep self love in our practice. Nourishing snacks and refreshments will be served. Book on the MINDBODY app
or call 631-740-9595.
Our Wild Women Sisterhood Circle provides a space and supportive setting for Guided Meditation, Sharing, Intention Setting Ritual and more. In this group we will expand our horizons and open ourselves up to different views and perspectives on our own and others personal experiences. The sky is the limit on topics and discussions. The intention of this group is to bring a sense of belonging, find support, help encourage each other to grow and provide and find emotional nourishment in each other. Any individual who identifies as a woman is welcome in this group. Snacks and refreshments will be served.