In this workshop, we will explore gratitude and ways to introduce the act of expressing gratitude into everyday life. The benefits of journaling are endless, and there are countless prompts you can use to get started. We will be sharing gratitude journaling prompts to help you cultivate an attitude of gratitude. When you take the time to express your thanks for the good things in your life, you’ll enjoy a host of positive effects, from improved mental health to increased happiness. Just in time for Thanksgiving! This workshop includes a journal, pen and tea. Sign up on the Vagaro app or call 631-740-9595.
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